.tracker-hero[data-astro-cid-gchnla73]{background-color:var(--surface-secondary);border-bottom:1px solid var(--border-subtle);padding:3rem 0;margin-bottom:3rem}.tracker-eyebrow[data-astro-cid-gchnla73]{color:var(--accent);text-transform:uppercase;letter-spacing:.05em;font-weight:600}.lead-text[data-astro-cid-gchnla73]{font-size:1.25rem;line-height:1.6;color:var(--text-secondary);margin-top:.75rem}.form-card[data-astro-cid-gchnla73]{background-color:var(--surface-primary);border:1px solid var(--border-primary)}.form-label[data-astro-cid-gchnla73]{display:block;font-size:.875rem;font-weight:600;color:var(--text-primary);margin-bottom:.5rem}.form-input[data-astro-cid-gchnla73],.form-textarea[data-astro-cid-gchnla73]{width:100%;padding:.75rem 1rem;border:1px solid var(--border-primary);border-radius:var(--radius-sm);background-color:var(--surface-secondary);color:var(--text-primary);font-family:inherit;transition:border-color var(--duration-fast) var(--ease-out),box-shadow var(--duration-fast) var(--ease-out)}.form-input[data-astro-cid-gchnla73]:focus,.form-textarea[data-astro-cid-gchnla73]:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 2px var(--accent-muted)}.location-picker-grid[data-astro-cid-gchnla73]{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:.75rem}.location-btn[data-astro-cid-gchnla73]{display:flex;align-items:center;gap:.5rem;padding:.75rem;border:1px solid var(--border-primary);border-radius:var(--radius-sm);background-color:var(--surface-secondary);color:var(--text-secondary);cursor:pointer;font-family:inherit;font-size:.875rem;font-weight:500;transition:all var(--duration-fast) var(--ease-out)}.location-btn[data-astro-cid-gchnla73]:hover{border-color:var(--border-secondary);background-color:var(--surface-elevated);color:var(--text-primary)}.location-btn[data-astro-cid-gchnla73].active{border-color:var(--accent);background-color:var(--accent-muted);color:var(--text-primary)}.intensity-label-preview[data-astro-cid-gchnla73]{font-size:.875rem;font-weight:700;color:var(--accent);text-transform:uppercase;font-family:var(--font-mono)}.intensity-scale-grid[data-astro-cid-gchnla73]{display:grid;grid-template-columns:repeat(11,1fr);gap:.25rem}@media(max-width:500px){.intensity-scale-grid[data-astro-cid-gchnla73]{grid-template-columns:repeat(6,1fr);gap:.35rem}}.intensity-btn[data-astro-cid-gchnla73]{padding:.75rem 0;border:1px solid var(--border-primary);border-radius:var(--radius-sm);background-color:var(--surface-secondary);color:var(--text-secondary);cursor:pointer;font-family:var(--font-mono);font-size:.95rem;font-weight:700;text-align:center;transition:all var(--duration-fast) var(--ease-out)}.intensity-btn[data-astro-cid-gchnla73]:hover{border-color:var(--border-secondary);background-color:var(--surface-elevated);color:var(--text-primary)}.intensity-btn[data-astro-cid-gchnla73].active{border-color:var(--accent);background-color:var(--accent);color:#fff}.character-picker-grid[data-astro-cid-gchnla73]{display:flex;flex-wrap:wrap;gap:.5rem}.character-btn[data-astro-cid-gchnla73]{padding:.5rem 1rem;border:1px solid var(--border-primary);border-radius:var(--radius-pill);background-color:var(--surface-secondary);color:var(--text-secondary);cursor:pointer;font-family:inherit;font-size:.825rem;font-weight:500;transition:all var(--duration-fast) var(--ease-out)}.character-btn[data-astro-cid-gchnla73]:hover{border-color:var(--border-secondary);background-color:var(--surface-elevated);color:var(--text-primary)}.character-btn[data-astro-cid-gchnla73].active{border-color:var(--accent);background-color:var(--accent-muted);color:var(--text-primary)}.activity-picker-grid[data-astro-cid-gchnla73]{display:grid;grid-template-columns:repeat(auto-fit,minmax(130px,1fr));gap:.75rem}.activity-btn[data-astro-cid-gchnla73]{display:flex;flex-direction:column;padding:.75rem;border:1px solid var(--border-primary);border-radius:var(--radius-sm);background-color:var(--surface-secondary);color:var(--text-secondary);cursor:pointer;font-family:inherit;text-align:left;transition:all var(--duration-fast) var(--ease-out)}.activity-btn[data-astro-cid-gchnla73] strong[data-astro-cid-gchnla73]{font-size:.875rem;color:var(--text-primary)}.activity-btn[data-astro-cid-gchnla73] span[data-astro-cid-gchnla73]{font-size:.75rem;color:var(--text-muted);margin-top:.25rem}.activity-btn[data-astro-cid-gchnla73]:hover{border-color:var(--border-secondary);background-color:var(--surface-elevated)}.activity-btn[data-astro-cid-gchnla73].active{border-color:var(--accent);background-color:var(--accent-muted)}.red-flag-sidebar[data-astro-cid-gchnla73]{background-color:#c0392b0d;border:1px solid rgb(192 57 43 / .2)}.history-table[data-astro-cid-gchnla73]{border-collapse:collapse;width:100%;min-width:800px}.history-table[data-astro-cid-gchnla73] th[data-astro-cid-gchnla73]{background-color:var(--surface-secondary);color:var(--text-secondary);border-bottom:1px solid var(--border-primary)}.history-table[data-astro-cid-gchnla73] td[data-astro-cid-gchnla73]{padding:1rem;border-bottom:1px solid var(--border-subtle);font-size:.875rem;color:var(--text-primary);vertical-align:middle}.pain-badge[data-astro-cid-gchnla73]{display:inline-flex;align-items:center;justify-content:center;width:2.25rem;height:2.25rem;border-radius:var(--radius-sm);font-weight:700;color:#fff;font-family:var(--font-mono)}.pain-badge[data-astro-cid-gchnla73].low{background-color:var(--color-success)}.pain-badge[data-astro-cid-gchnla73].mod{background-color:var(--color-warning)}.pain-badge[data-astro-cid-gchnla73].high{background-color:var(--color-urgent)}.print-only[data-astro-cid-gchnla73]{display:none}@media print{.no-print[data-astro-cid-gchnla73],nav[data-astro-cid-gchnla73],footer[data-astro-cid-gchnla73],header[data-astro-cid-gchnla73],#main-content[data-astro-cid-gchnla73]>div[data-astro-cid-gchnla73]:first-child,.btn[data-astro-cid-gchnla73],#submit-log-btn[data-astro-cid-gchnla73]{display:none!important}.print-only[data-astro-cid-gchnla73]{display:block!important}.printable-container[data-astro-cid-gchnla73]{width:100%!important;max-width:100%!important;margin:0!important;padding:0!important;background-color:var(--surface-primary)!important;color:var(--text-primary)!important}body{background-color:var(--surface-primary)!important;color:var(--text-primary)!important}}