Clinical Support Tools

Pain & Activity Tracker

Record daily variations in discomfort, symptom locations, and physical activity triggers. Your data is stored safely on your own device and can be printed as a clean summary for your next consultation.

New Daily Log Entry

Select a Score

Neurological Red Flags

Please seek immediate medical attention or visit the nearest emergency department if you experience:

  • Sudden bowel or bladder dysfunction
  • Saddle anaesthesia (numbness in groin)
  • Progressive, rapid foot drop or leg weakness
  • Severe, sudden headache after cranial surgery

Assessment Guidelines

Evaluating your symptoms systematically helps Dr Aliashkevich tailor your rehabilitation pace:

  • Be Consistent: Try to fill in the tracker at approximately the same time each day (e.g., mornings or evenings).
  • Activity Linkage: Note whether specific movements (e.g., sitting, lifting) trigger spinal nerve leg pain.
  • Pacing Aid: If pain frequently spikes above 6 during light walking, it may indicate a need to adjust your physical loading schedule.

Assessment History

Your logged symptom history is preserved below.

Date & Time Intensity Location(s) Quality Activity Clinical Notes Actions
No logs recorded yet. Please submit the form above to record your first assessment.

Discuss Rehabilitation Milestones

Share this logged diary with Dr Aliashkevich during your outpatient follow-up. This enables fine-tuning of postoperative pathways.