Outpatient Clinical Tools

Range of Motion Diary

Systematically log spinal flexibility thresholds during your recovery. Tracking dynamic movements like bending and turning helps your physical therapist safely advance your exercises.

Record Mobility Log

Functional Movement Assessment

Flexion (Bending Forward) Select State
Extension (Bending Backward) Select State
Rotation (Turning Left & Right) Select State

Rehabilitation Rules

Spinal joints take time to settle after surgery. Strictly observe these movement guidelines:

  • Avoid Force: Never push or stretch into sharp, sudden nerve pain or radiating symptoms.
  • Fusion Pacing: If you underwent instrumented spinal fusion, major bending is restricted during the first 6-12 weeks. Maintain safe, neutral alignments.
  • Cervical Caution: Keep neck movements smooth and controlled. Avoid jerking or heavy axial loading.

Interpreting Results

A transition from "Painful / Restricted" to "Mild Stiffness" or "Normal" represents positive clinical pacing and neural tissue adaptation. Share these findings directly with your physiotherapist.

Flexibility History

Review your postoperative mobility progress metrics over time.

Date Spine Region Rehab Segment Flexion Extension Rotation Diary Comments Action
No logs recorded yet. Please submit the form above to record your first flexibility assessment.

DR ALES ALIASHKEVICH — RANGE OF MOTION DIARY

Patient Mobility & Spine Flexibility Log · Outpatient Rehabilitation Summary

Date Spine Region Rehab Segment Flexion Extension Rotation Clinical Comments
No flexibility logs registered in device memory.

Optimise Outpatient Physical Therapy

Sharing objective flexibility diaries with Dr Aliashkevich and your physical therapy team enables targeted adjustments to post-op routines.

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